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A place to share, learn, explore and surround yourself with good energy.  Here you will find our latest wellness and beauty obsessions... our new favorite matcha, the sauna we swear by, the facial oil we can't live without, the beauty treatments we are currently coveting, and so much more– it's basically our "it list" for all things beauty, health and wellness.

Wellness starts from within, so we are equally focused on how we nourish and care for ourselves emotionally and physically.  The Wellground Sanctuary is so much more than taking a class, buying a product, trying to find the quick fix– it's EVERYTHING, and we could not be more excited to share it all with you!   

As professional seekers, we promise to constantly ask questions, find good answers and provide an abundance of resources so that we can enrich the lives of all of you... because it's thanks to our amazing community, clients, customers, followers and friends that we are able to expand and grow our business in a way that will further enrich your lives and ours! 

Please be in touch and let us know of any treatments, beauty products, recipes, goodies, basically anything wellness, health or beauty you'd like to know more about. We would love to hear from you! Email us at sanctuary@thewellground.com

Be well,
Manda + Lanie 

Our favorite company for infrared light therapy is hands down, Sunlighten®. Infrared light (experienced as heat) is naturally occurring from the sun and is the basis for Sunlighten saunas.

This comforting heat warms you from the inside, for a deep and detoxifying sweat. Sunlighten’s patented infrared technology offers the highest dose of infrared energy directly into the body rather than simply heating the air. This significantly quickens the detoxification process by raising the body’s core temperature and heating the tissues several inches deep at the cellular level where the majority of toxins reside. 

We just love the benefits of time in our Sunlighten– including enhanced immunity, skin rejuvenation, pain and muscle relief, weight loss and more.

We love the BioMat– a therapeutic mat infused with amethyst stones and proven to ease stress and pain and improve long-term health. Simply lying on the BioMat promotes a feeling of well-being for a healthier mind and body. Benefits include descreased muscle pain, reduced stress and fatique, immune system support, improved sleep and more.

BioMat users find that the time they spend on their BioMat is the best part of their day, and a great way to unwind. Some say it’s like receiving a spa treatment in the comfort of their own home.